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Thursday, January 7, 2010

Ever wondered how to lace a running shoe?


My dad was trying to explain this to me awhile ago. Here's a video in case you've ever wondered :)

1 comments:

Twila and Kris said...

Interesting : )

My husband does not work out as much as I do. But when we both work out we just take turns.
On Saturdays I am fortunate that he is always home and willing to watch Parker so Kris and I can do our long runs together. I have a hard time running longer than 5 or 6 miles by myself.